Bowen Technique
Bowen Technique in London
What is it?
The Bowen Technique is a gentle physical therapy that provides pain relief for a wide variety of conditions and boosts the body's natural ability to heal itself.
From newborn babies to those with active lifestyles, pregnant women, people with conditions such as MS and the elderly, Bowen Technique is a safe and kind treatment that can make anyone feel better.
Where does it come from?
The Bowen Technique was developed in Australia and is now used worldwide.
How can it help me?
| Your Condition | How the Bowen Technique can help |
|---|---|
| Persistent physical pain (back pain, neck pain, shoulder pain, ear ache, jaw pain,headache, fibromyalgia) |
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| Sports injuries (muscle pain, shoulder pain, leg pain) |
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| Restricted movement (sciatica, stiff neck, nerve pain, stroke, arthritis, kneeand hip problems, RSI, old age) |
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| Fatigue, stress and depression (including fibromyalgia, insomnia and other sleep issues) |
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| Respiratory problems (asthma, hay fever, sinus issues, rhinitis, common cold) |
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| Circulatory conditions (high blood pressure, bladder and kidney problems) |
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| Digestive issues (constipation, diarrhoea) |
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| Hormonal conditions (PMS, prostate) |
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| Pregnancy |
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| Colic |
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What does it involve?
We will perform a sequence of gentle moves, using thumbs and fingers on precise points of the body to stimulate energy, interspersed with periods of rest to allow your body to adjust and self-heal.
Unlike physiotherapy and treatments used by chiropractors, there is no manipulation or force. Most moves can be performed through light clothing, although some are most effective on skin.
How long does it take to get results?
A treatment usually takes about one hour. Four to six sessions should see lasting results. Treatment at regular intervals will encourage long-term health and wellbeing.